FAQ

Yes! We are pleased to offer both in-office and virtual (telehealth) services. We also offer hybrid options for clients who may wish to meet in-office some weeks and via telehealth (virtually) other weeks.

Our office is at 100 Belchase Drive, Suite 105, Matawan, NJ 07747, along Route 516 by Geick Park. When you turn onto Belchase Drive, our office is in the blue building on the left-hand side.

Grace Abounds offers a variety of appointment times, including morning, afternoon, and evening appointments. Your therapist will work with you to arrange the time that works for you.

Yes! Your insurance plan may cover services. Please check your coverage details for mental health benefits.

Grace Abounds is in-network with the following insurance: Aetna, Cigna, Horizon Blue Cross Blue Shield, Medicaid, NJ Family Care, Anthem Blue Cross Blue Shield, Tricare, and United Healthcare.

We also accept several Employee Assistance Programs (EAPs): Personal Assistance Services (PAS), Health Advocate, AllOne Health, and CCA.

Out-of-network: All other insurance companies.

Please get in touch with us online, give us a call, or send us an email so that we can answer your questions, complete a brief phone screening, and schedule you for assessment with our clinical team. We make every effort to see you as quickly as possible.

Grace Abounds offers numerous services, including individual therapy, couples and family therapy, and child/adolescent therapy.

We also offer Anger Management courses and the Batterer’s Intervention Program.

Your therapist will assess your needs and concerns and work with you based on your treatment plan to ensure you receive adequate care.

Grace Abounds offers Christian counseling for those seeking this component in their therapy.

The therapist will partner with you to understand your challenges, set goals, and help you grow. A therapist will not tell you what to do or how to feel; instead, the therapist will help you gain insight into your behaviors and thought patterns and offer coping skills and strategies to help you overcome challenges and concerns.

Individual therapy allows the therapist to tailor the sessions to the client’s specific needs and situations by creating an individualized treatment plan. Individual therapy is a true partnership: the therapist works with the client to help them establish goals, reach them, and thrive.

Our therapists help clients identify their goals and reframe their thought patterns surrounding those goals. The outcome is a direct, positive influence on the behaviors, hurdles, and patterns the client hopes to change. Clients can ultimately expect to gain insight into their core beliefs and how their subconscious thought patterns affect their emotions and subsequent behaviors. This awareness leads to decreased anxiety, improved quality of life, and long-lasting happiness.

The therapist will work with the couple to evaluate maladaptive behaviors that sabotage happiness and fulfillment within a relationship by fostering an efficient, promising synergy. Clients seeking couples therapy can count on a nurturing and neutral environment where both parties will feel genuinely heard.

This setting allows the therapist to facilitate intentional communication between a couple, leading to a meaningful change in the household. Couples therapy alleviates feelings of isolation and stress between a couple. Additionally, this form of therapy can examine self-esteem, boundary, and codependency issues. Addressing these issues leads to healthier communication and increased empathy.

If you are ready to see a positive change in your life, therapy can help. Our goal is to help you overcome challenges and maximize your well-being.

Yes. Therapy is a place where you can tackle challenges and difficult emotions. Our therapists will walk with you and make sure you feel supported.

No. Only psychiatric and medical providers can prescribe medications.

Grace Abounds opened its doors in 2015 and has served our community proudly.

Many of our therapists have been in practice longer.